Ryan Held Helps USA Win Gold in 4×100 Free Relay Home › Forums › All StateFansNation › Ryan Held Helps USA Win Gold in 4×100 Free Relay This topic has 25 replies, 12 voices, and was last updated 8 years, 10 months ago by TheCOWDOG. You must be logged in to reply to this topic. Log In Username: Password: Keep me signed in Log In