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Wufpacker, Thanks for a good discussion thread.
Stretching is important for sure but this coach certainly believes in strength training. Strength and Conditioning coach, Jason Veltkampt, may be the most important coach on this staff. I understand we have 2 nutritionists on staff as well. We are bigger, faster and stronger than we were last year. And it’s not just meat, it’s muscle that’s being added. I can hardly believe some of the weight gain in the short time since January when the early enrollees got here. In HS Germaine Pratt reportedly was only eating 2 meals a day and never going to the weight room. The training table and the weight room has made a real difference. He came here at 200 lbs, and is now at 232. That’s a load at safety. He’s been admonished to ‘take it easy’ on the hits in practice.
The DL was where nearly all our defensive troubles began last year and they committed to gaining 15 lbs. each during the off season. We won’t be winning the division championship but we won’t suffer the humilities we suffered last year either.
OT13 may be right but I don’t think even he believes that we are looking at another Tom
Reed season.